Reiki Healing with Yoga Nidra Meditation

Service Description

For a deeper healing experience Yoga Nidra, also known as yogic sleep, is combined with Reiki to support a parasympathetic state of relaxation. You will be guided through a 15 minute meditation before receiving gentle hands on Reiki. This may include a body scan, breathwork, and visualization exercises. Yoga Nidra may improve sleep, promote emotional balance, and boost energy levels. Reiki is an ancient Japanese energy technique for stress reduction and healing, it works to balance your body's energy centers, clearing blockages and restoring vitality. As hands hover and are gently placed on your body, you'll feel a subtle yet powerful energy flow, promoting relaxation, balance, and healing on multiple levels. If these available times don’t work for you, just let me know—I’m happy to find a time that fits your schedule.