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Yoga Nidra: More Than a Guided Meditation

Sat, Aug 15

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1400 Winton Rd N

Discover the Science, the Healing and the Transformative Power of Consciousness Rest

Registration closes Aug 12, 2026, 9:00 PM

Yoga Nidra: More Than a Guided Meditation
Yoga Nidra: More Than a Guided Meditation

Time & Location

Aug 15, 2026, 1:00 PM – 3:00 PM

1400 Winton Rd N, 1400 Winton Rd N, Rochester, NY 14609, USA

Guests

About the event

During the workshop you will discover:

● What Yoga Nidra really is.

● Why Yoga Nidra is different from traditional meditation

● How Yoga Nidra calms and resets the Nervous System

● What happens in the brain during practice

● How Yoga Nidra supports emotional healing and resilience


Registration closes Aug 12, 2026, 9:00 PM

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VISIT US

ONE Wellness Center

2349 Monroe Ave, Rochester, NY 14618

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Disclaimer: Reiki and Meditation are complementary forms of care and should not replace professional medical and psychological treatment. As a practitioner, I do not diagnose or treat specific conditions. It is crucial that you are of legal age and take full responsibility for your physical and emotional well-being during and after the session, disclosing any relevant medical conditions or concerns beforehand. Rest assured, all information shared will be kept confidential, except where required by law. Please note that results can vary, and no guarantees are made regarding specific outcomes. By participating, you agree to hold harmless the practitioner from any claims or liabilities arising from your session.

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